The ball we can call it a swiss ball, fitness ball, yoga ball, workout ball, or stability ball all are the same but the difference is in their material, size, and color. I have spent 48 hours in search of fitness balls or stability balls for specific people. Everyone should buy this ball according to their height and type of workout. Small-sized balls are for short people and bigger-sized balls are for tall people. You can select the ball which suits your requirements from the list below. I have not mentioned so many products to confuse you. Only the best and all types of balls are listed. (Prices may vary according to your location).
5'3" - 5'10"
Body shape wellness
1. Trideer Ball Chair Yoga Ball Chair Exercise Ball ($32.99):
This ball has one base chair extra but the other three balls don’t have one. If you are a beginner this exercise ball will be perfect for you because the base chair provides you anti-fall support, you will not lose balance with the help of this base chair. When you have practiced a lot you can work out without base. Using this fitness ball you can improve your sitting posture, strengthen your core muscles, reduce lower back pain to encourage a healthier work style.
2. GalSports Exercise Ball ($19.99):
This ball is in a little bit of an economic belt. It does not have a base chair and is good for an expert person. if you accidentally pierce the yoga ball, you will never fall to the ground immediately. This structure means the air would be released little by little, therefore, this anti-burst and slow deflation design make the stability ball so much safer.
3. BABYGO Birthing Ball Pregnancy Maternity Labor & Yoga Ball ($29.95):
This ball is especially for pregnant women they claim. Other things are the same anti-burst, anti-slip, and flexible material, etc but you will get a BABYGO PREGNANCY BOOK which has good guidelines for pregnant women on how they will do exercises for stress and pain relief.
4. Body shape wellness workout ball ($14.99):
According to price, you may think this ball is not of good quality but the truth is this ball is nearly the same as mentioned above. It has only an air pump with it. You will not get any base chair or Guideline book with it. You can choose this ball if your budget is low.